Posts Tagged Weight Training Fundamentals

3 results.

The Weekend Workout 2-21-10

Feb22
by admin on February 22, 2010 at 4:12 pm
Posted In: The Weekend Workout
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The Weekend Workout LogoDavid Sandler

  • Gina tells us some new and odd gadgets out there
  • Inside details of ‘Fight Science’
  • Training the elite
  • Abbie Smith’s Wish List: The misconceptions of food labels

David Sandler, M.S., CSCS*D, CCS, HFD is President and Co-Founder of StrengthPro Inc. He is a doctoral candidate at the University of Miami and has been a strength and conditioning consultant for more than 19 years. He has presented more than 230 lectures with organizations such as the NSCA, ACSM, AAHPERD, IFPA, SWIS, ECA and SCW Fitness. David has authored or co-authored five books: Sports Power, Weight Training Fundamentals, The Resistance Band Workout Book, Plyo Power, and Strength Training Everyone. He has also been the lead exercise and sports physiologist for more then 30 episodes of television for National Geographic’s series Fight Science, Super Strength, the Science of Steroids, Humanly Possible, and the Emmy Award winning Sport Science series on Fox Sports Network. He is the Chairman of The Arnold Strength Training Summit at the Arnold Classic and is a consultant and member of the advisory board for Muscle and Fitness magazine and the Performance Training Journal of the NSCA. He is a former powerlifter and focuses his research in strength and power development.

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Performance Nutrition Show 3-25-07

Mar26
by Performance Nutrition on March 26, 2007 at 2:14 pm
Posted In: Performance Nutrition

Performance Nutrition Show LogoDavid Sandler

  • Dr. William J. Kraemer’s Research Tip: Exercise and menopause
  • Training research
  • Real world supplement advice
  • Carla’s Sexy Performance Tip: Contract those abs for a Better Big O!

David Sandler, M.S., CSCS*D is the owner of StrengthPro, a Sports Performance Enhancement Company. He is a doctoral candidate at the University of Miami. David has been a strength and conditioning consultant for more than 17 years. David has presented over 75 international, national and regional lectures with organizations such as the NSCA, ACSM, IFPA, SWIS, ECA and SCW Fitness. Sandler has authored 2 books, Sports Power, and Weight Training Fundamentals, and is currently working with Ed McNeely on a High School Strength Training book. David has published more than 20 scientific abstracts and articles and more than 40 articles in power and strength training for various magazines and literature. He is the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is a faculty member and recipient of the Faculty of the Year Award in 2005 for the International Fitness Professionals Association (IFPA). Additionally he regularly serves in a developmental capacity for other top fitness organizations and equipment manufacturers such as CorMax, ProSpot, and Vortex. David is the current NSCA Florida South State Director. He is a consultant and member of the advisory board for Muscle and Fitness magazine and the Performance Training Journal of the NSCA. He was a former powerlifter and focuses his research in strength and power development.

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The Performance Nutrition Show 4-23-06

May10
by admin on May 10, 2006 at 12:00 pm
Posted In: Performance Nutrition
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Podcast: Play in new window | Download (13.1MB) | Embed

David Sandler
April 23, 2006

• Training for power
• Differences between strength and power
• Flexibility training
• Building a ‘base’ (aerobic vs anaerobic)
• Best ‘butt’ exercises

Download Link:
http://www.performancenutritionshow.com/Shows/PNSHOW042306.mp3

David Sandler, MS, CSCS*D is owner of StrengthPro, a Sports Performance Enhancement Company. He is a doctoral candidate at the University of Miami where he was the former Assistant Strength and Conditioning Coach and head of Baseball during their 1999 National Championship season. David has been a strength and conditioning consultant for more than 17 years. He has presented more than 75 international, national and regional lectures with organizations such as the NSCA, ACSM, IFPA, SWIS, ECA and SCW Fitness. Sandler has authored 2 books, Sports Power, and Weight Training Fundamentals, and is currently working with Ed McNeely on a High School Strength Training book. David has published more than 20 scientific abstracts and articles and more than 40 articles in power and strength training for various magazines and literature. He is the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is a faculty member and recipient of the Faculty of the Year Award in 2005 for the International Fitness Professionals Association (IFPA). Additionally he regularly serves in a developmental capacity for other top fitness organizations as well as working closely with equipment manufacturers such as CorMax, ProSpot, and Vortex to help develop better ways to exercise. David is the current NSCA Florida South State Director. He is a consultant and member of the advisory board for Muscle and Fitness magazine and the Performance Training Journal of the NSCA. He was a former powerlifter and focuses his research in strength and power development.
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