Bodybuilding talk radio begins a busy summer of IFBB coverage with an up-close look into some of the Summer’s hottest events. Special guests include Darrem Charles and Troy Alves as they prepare for the 3rd annual “Pro Bodybuilding Weekly Championships” in Tampa, FL. (Hosted by Dan Solomon and Bob Cicherillo) – Visit the show online at www.BodybuildingRadio.com – PBW Podcast directory (courtesy of TPS Radio) located at http://feeds.feedburner.com/probodybuildingweekly
Posts Tagged FL
- Gina and the Bodacious Blanket
- Abbie and the best and worst of sushi choices
- Ximena and the Cavewoman Diet
- Nutty news from Anna and Joey
Ximena Gonzalez is a C.H.E.K Certified Trainer who is a Nutrition and Lifestyle Coach based in Miami, FL. She is the owner of Studio 180º, a holistic gym. She has appeared on TV numerous times including Physical Trainer in 2002 for the TV hit show Protagonistas de Novela by RCN, Colombia. From 2005-2008 Ximena hosted a daily nutrition and lifestyle segment and an exercise segment on Telemundo’s National Morning Show, Cada Dia. She is the author, producer and model of Lose Weight With Nature in 12 Easy Steps with Ximena, the Modern Cavewoman. She also translated the book How to Eat, Move & Be Healthy by Paul Chek, Sr., founder of the C.H.E.K Institute. Visit Ximena Gonzalez at www.ximenagonzalez.com.
- Gina talks about an overpriced heated bike
- Abbie tells you to try a shot of HIIT!
- Ericca Kern reveals bodybuilding secrets and stories
- Anna is her normal crazy self!
Ericca Kern, an icon in the world of female bodybuilding, is recognized for her expertise in training and nutrition and has an extensive background in the marketing of nutritional supplements. She graduated from the University of Minnesota with degrees in Exercise Physiology and Nutrition. Her love of weight training and fitness helped her overcome a three year bout with anorexia. It was her focus on fitness, nutrition, gaining muscle and strength that led her from the University weight training class to a bodybuilding career and worldwide recognition. Ericca’s competitive record belies her success in the bodybuilding world. Her combination of mass, grace and beauty made her one of the favorite and most often photographed female bodybuilders of her day. Ericca has worked in the fitness industry for over 15 years in the development, sales and marketing of nutritional supplements and exercise equipment and has maintained her skills as a personal trainer for the last 25 years. As a trainer she specializes in women’s fitness needs, weight loss and assisting in helping people adopt healthier lifestyles in gradual, obtainable fashion. Ericca currently works for Fitness Nutrition as VP Sales and Marketing, Sunrise, FL. Visit Errica on Twitter.
Patrick Jacobs, Ph.D. and Anna Level
Guest Host: Abbie Smith
- Nitric oxide and vibration training
- Fitness competitions
- Carla’s Sexy Performance Tip: Sexy abs!
Patrick Jacobs, Ph.D. earned his doctorate at the University of Miami. He is currently on faculty with the Department of Exercise Science and Health Promotion at Florida Atlantic University. Patrick is a Licensed Athletic Trainer (State of Florida). He has recently done research on vibration training and the history of the hand-held model that has proliferated in many urban retail centers. Patrick’s writing has been featured in numerous publications including the Journal of Neural Engineering, American Journal of Sports Medicine, Journal of Strength and Conditioning Research and more.
Anna Level is a Fitness Director at Platinum Fitness Center in Pembroke Pines, FL. As a Fitness competitor she advanced to the national level in the the ESPN Fitness America Pageants in 1998 and then to the International level at the 1999 ESPN Fitness Universe. Anna next moved to U.S. Sport Aerobics, making it to the national level and competing in the 2000 U.S. National Sport Aerobic Championships. She then crossed over to NPC Fitness and earned Professional status after the 2000 NPC National Fitness Championships. In 2002 Anna made her pro debut in the IFBB and after only two shows qualified for the 2002 Fitness Olympia where only the top fifteen women from around the globe are eligible. She went on to put three Fitness Olympia competitions and two Fitness International shows under her belt. Learn more by clicking here.
Sebastian Balcombe and Angelique Millis
Guest Host: Abbie Smith
- Pre workout supplements and beta-alanine
- Weight loss tips for women
- Carla’s Sexy Performance Tip: Burning calories!
Sebastian Balcombe, BSE is the CEO of Athletic Edge Nutrition. His background is in exercise physiology and he has collaborated with leading experts in the development of cutting edge sports nutrition supplements for over eleven years. He is one of the nation’s leading authorities on beta-alanine, an amino acid that enhances physical performance and muscular strength. He is a firm believer that a balance of training, healthy diet and proper nutritional supplementation are all essential components to reaching optimal health. Sebastian has written many articles about supplements which have appeared in magazines including Muscular Development. and Fitness RX.
Angelique Millis is a fitness expert, author, journalist and lifestyle program developer living in Miami, FL. As a weight loss success story who lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating and educating other women to reach their potential. She co-authored the Bikini Model Program along with fitness celebrity Jennifer Nicole Lee with the dream of inspiring people who dream of getting fit but need guidance. Angelique is also a Bikini Competitor, a NFPT Certified Personal Trainer and President of Elite Fitness Connection (EFC). Learn more about Angelique Millis by clicking here.
- Empowering women through fitness
- Pole dancing for fitness
Stacey Steele is a fitness model and personal trainer based in Fort Lauderdale, FL. Originally a karate and cardio kick boxing instructor, Stacey has trained to lead all kinds of classes from body sculpting to cardio strip and pole dancing, and from pilates to boot camp classes. She is a National Fitness Instructor and Trainer with the World Fitness Association, qualifying her to teach other personal trainers how to train their clients. Additionally, she is a spokesmodel for gHP Sport and has been featured on over 50 websites and in various fitness magazines. She has appeared on several episodes of Fear Factor Psycho Couples on NBC. Stacey is in the process of building a program to help people in recovery to get their lives started again through health and fitness. Vist Stacey by clicking here.
Fitz and Jeffrey Segal
- Fitz talks about The Wiggles and kickboxing
- Training with Multiple Sclerosis
- Carla’s Sexy Performance Tip: The Kama Sutra!
Fitz, M.S. has had a passion for Full Contact Kickboxing for over 12 years, competing from Bradenton, FL to Geneva, Switzerland. She holds an M.S. in Exercise and Sport Sciences, and Sports Administration from the University of Florida, and has achieved certifications through AFAA and NAFC, a level of education and experience rarely surpassed. Fitz has 18 years of experience teaching fitness all over the world, combined with hosting fitness television shows, training instructors, guest speaking for numerous organizations and is the author of numerous articles published in magazines, journals and online. Vist Fitz by clicking here.
Jeffrey A. Segal CSCS, NSCA-CPT, CPTS was diagnosed with multiple sclerosis (MS) at the age of 25. Rather than to yield to the disease he launched his own wellness and rehabilitation program. Today, Jeff is in top physical condition and has reclaimed his life through exercise, nutrition, and other wellness strategies. Jeff was named 2007 NSCA Personal Trainer of the Year and 2007 Fitness Institute International Trainer of the Year. He is also the owner of Balanced Personal Training, Inc., co-owner of Personalize Your Fitness, LLC, and a noted speaker for support groups, educational patient programs, corporate motivation, and other health and wellness events.
Lori Kupferman and Shoshana Pritzker
- Dr. William J. Kraemer’s Research Tip: Latest research from JSCR
- Men with eating disorders
- A dietitian in the sports supplement industry
- Carla’s Sexy Performance Tip: The “flying squirrel”!
Lori Kupferman, M.S., LDN, RD, CPT grew up on Long Island and attended Oneonta State College in upstate New York. There, she received her B.S. in Nutrition/Dietetics. After graduating from Oneonta, she attended Tufts University in Boston, MA, where she received her M.S. in Nutrition Issues and Food Policy. She next went to Tulane University in New Orleans and completed her internship to become a Registered Dietitian. Lori then went on to became a Certified Personal Trainer through the National Council on Strength and Fitness based out of Miami, FL. She has been working in the nutrition field since 1996. Visit Lori at www.mayihealthyou.com.
Shoshana Pritzker is an up-and-coming name in the Sports Nutrition Industry. She grew up in Orlando, FL and moved to South Florida to pursue her degree in Dietetics and Nutrition. Shoshana received her degree from Florida International University (FIU) and is currently completing her accredited internship hours through FIU to become a Registered Dietitian. Her strengths and specialties are in Sports Nutrition, Supplementation and Weight Loss. While her love of writing put her in a position to write/manage the weekly E-newsletter at VPX Sports, she is also the Editor for all VPX publications, both web and print. She has been weight training for almost 9 years, and has competed for the past 3 years in NPC Figure Competitions.