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Sebastian Balcombe and Angelique Millis
Guest Host: Abbie Smith
- Pre workout supplements and beta-alanine
- Weight loss tips for women
- Carla’s Sexy Performance Tip: Burning calories!
Sebastian Balcombe, BSE is the CEO of Athletic Edge Nutrition. His background is in exercise physiology and he has collaborated with leading experts in the development of cutting edge sports nutrition supplements for over eleven years. He is one of the nation’s leading authorities on beta-alanine, an amino acid that enhances physical performance and muscular strength. He is a firm believer that a balance of training, healthy diet and proper nutritional supplementation are all essential components to reaching optimal health. Sebastian has written many articles about supplements which have appeared in magazines including Muscular Development. and Fitness RX.
Angelique Millis is a fitness expert, author, journalist and lifestyle program developer living in Miami, FL. As a weight loss success story who lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating and educating other women to reach their potential. She co-authored the Bikini Model Program along with fitness celebrity Jennifer Nicole Lee with the dream of inspiring people who dream of getting fit but need guidance. Angelique is also a Bikini Competitor, a NFPT Certified Personal Trainer and President of Elite Fitness Connection (EFC). Learn more about Angelique Millis by clicking here.
Jessie Palmer balances being an IFBB Fitness Pro with being a new mother to a beautiful baby girl. In academics Jessie earned a BA in Developmental Psychology and had many achievements including a Presidential Academic Scholarship and being a Member of the International Honor Society. Her amateur athletic achievements include being crowned 1994-1995 Colorado State Champion Gymnast. After joining the