Fitz and Jeffrey Segal
- Fitz talks about The Wiggles and kickboxing
- Training with Multiple Sclerosis
- Carla’s Sexy Performance Tip: The Kama Sutra!
Fitz, M.S. has had a passion for Full Contact Kickboxing for over 12 years, competing from Bradenton, FL to Geneva, Switzerland. She holds an M.S. in Exercise and Sport Sciences, and Sports Administration from the University of Florida, and has achieved certifications through AFAA and NAFC, a level of education and experience rarely surpassed. Fitz has 18 years of experience teaching fitness all over the world, combined with hosting fitness television shows, training instructors, guest speaking for numerous organizations and is the author of numerous articles published in magazines, journals and online. Vist Fitz by clicking here.
Jeffrey A. Segal CSCS, NSCA-CPT, CPTS was diagnosed with multiple sclerosis (MS) at the age of 25. Rather than to yield to the disease he launched his own wellness and rehabilitation program. Today, Jeff is in top physical condition and has reclaimed his life through exercise, nutrition, and other wellness strategies. Jeff was named 2007 NSCA Personal Trainer of the Year and 2007 Fitness Institute International Trainer of the Year. He is also the owner of Balanced Personal Training, Inc., co-owner of Personalize Your Fitness, LLC, and a noted speaker for support groups, educational patient programs, corporate motivation, and other health and wellness events.