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Posts Tagged 24
Dallas Clouatre, Ph.D. and Renee Jones
- Dr. William J. Kraemer’s Research Tip: The Journal of Strength & Conditioning Research
- GPLC and anti-oxidants
- Running up Pikes Peak
- Carla’s Sexy Performance Tip: Booty exercises for Olympians!
Dallas Clouatre, Ph.D. earned his A.B. from Stanford and his Ph.D. from the University of California at Berkeley. A member of the American College of Nutrition, he co-authored Tocotrienols: Vitamin E Beyond Tocopherols to be published in September and also the Encyclopedia Of Dietary Supplements. His articles have appeared in Toxicology Letters, Heart Disease and other medical journals as well as several books.
Renee Jones, 44 years old, grew up in Colorado and has been running most of her life. Trail running is her ultimate stress reliever. 2008 marks her third year running Pikes Peak. In 2007 she placed 5th in her age group after they had split off the Overall and Masters winners. This year was especially challenging because she also ran in the Arctic. Renee has done the Mt. Evans Ascent three times, with the uphills without the down being her forte. Next up is the Outward Bound Relay on September 12, where a team of 10 covers 174 miles over 24 hours. This will be her 4th relay. She is also planning to complete the 14ers, as she loves being above timberline!
Laurie Geisz and Julie Lohre
- Dr. William J. Kraemer’s Research Tip: Strength training research update
- A personal story of transformation
- Flex photo shoot model
Laurie Geisz is an NPC Figure Competitor, fitness model, writer and wife and mother to five children. After the birth of her first child Laurie exercised to lose weight gained during pregnancy, the next three births resulted in not enough time for anything except caring for the family. Her fifth child, Ben, died soon after birth, and Laurie decided to overcome her depression with a physical and emotional transformation. She hired a personal trainer and worked her way up to joining Carla Sanchez’s Performance Ready Team and at age 39 placed in two classes at the 2008 Northern Colorado Championships. She is currently training for the Masters National Figure Championships.
Julie Lohre is an accomplished IFBB Fitness and Figure Pro with over 10 years experience in the fitness industry. She is one of the most active IFBB Fitness competitors and has competed 24 times in the past four years. Julie has been featured in magazines including FLEX, Muscle & Fitness, Muscle & Fitness Hers, Ironman, Body Fitness, Body Muscle Journal and the cover of Oxygen magazine. As a trainer Julie helps women reach their fitness goals and get into the best shape of their lives. Julie has been happily married for 10 years to husband and photographer Rick, and has a five year old son, Tre. Learn more at www.JulieLohre.com.
John Schirra and Joel Marion
- Nutrition database program
- The Cheat to Lose Diet
John Schirra attended Embry Riddle Aeronautical University, but became absorbed by the birth of the microcomputer industry in 1981. In 1983 he began a 24 year career in high-tech. Having a life-long passion for health and fitness, John and his wife, retired IFBB Fitness Pro Michelle Schirra, opened a health club in 1995 specializing in personal training and, more specifically, nutrition counseling. By incorporating meal plans and grocery lists into their club’s fitness programs, customers received better weight loss results. John developed DietMaster Pro to automate the process of nutrition counseling, meal planning and goal tracking, and it has been used successfully by over 60,000 personal trainers, health clubs including Bally Total Fitness, Bariatric doctors, chiropractors, top universities, dietitians and supplement companies.
Joel Marion, CISSN, NSCA-CPT, and 2001 Body-for-Life Champion, is an authority on the use of dietary cheating tactics to accelerate fat loss. His ideas and theories have reached people all across the globe through his frequent contributions to popular health and fitness magazines, both in print and on the Web. Additionally, he’s a highly sought after consultant to doctors, lawyers, athletes, and models as well as the average Joe and Jane looking to improve his or her appearance. His debut book, The Cheat to Lose Diet, published by Random House, Inc is now available at all bookstores and online retailers nationwide. To learn more about Joel visit www.JoelMarion.net and www.CheatToLoseDiet.com.