Buffalo Beat Podcast: #008 7-22-07
The show was taped live on Sunday 7-22-07 at 10 pm which is a little bit of a break from the norm. The audio issues are almost on the back burner and we can start having some real sports talk. There was both Sabres and Bills news to talk about.
Bills
- Training camp starts on Thursday- of all the position battles I think the right cornerback battle will be the best.
- Will the Bills be able to sign Marshawn Lynch and Paul Posluszny before camp starts?
- A string of sellouts for the Bills
- AFC East Preview
Sabres
- Daniel Paille agreed to his qualifying offer… where will he fit in?
- Derek Roy and Nathan Paetsch have arbitration hearings coming up… what will happen?
- A Rumor flying around that the Sabres offered Roy a five year $25 million contract
- Will the Sabres go after anymore free agents? who is available?
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Erik Helland is the Chicago Bulls Strength & Conditioning Coach; Entering his 21st season with the Bulls, Helland is one of the NBA’s most respected and tenured strength coaches … he is a 1987 graduate of the University of Wisconsin-Eau Claire where he earned his degree in Physical Education with an emphasis on athletic training and coaching … certified by the National Strength and Conditioning Association as a strength and conditioning specialist and USA Weightlifting as a Level I coach … he has previously coached at Elk Mound (Wis.) High School and the University of Wisconsin-Eau Claire … Erik has consulted with numerous college and professional strength and conditioning programs and has worked extensively with athletes from the NFL and European Basketball Leagues, as well as professional, collegiate and high school athletes from nearly every sport … Erik and his wife, Michele, have two sons, Gunnar, 11, and Trevar, 8. 
Steven J. Fleck, Ph.D. is chair of the sport science department at Colorado
In this episode of BoltTalk, we discuss the opening of Chargers training camp. Plus, we go over the following topics:
Cassandra Forsythe is a PhD student at the University of Connecticut studying exercise science and nutrition under the supervision of Jeff Volek, PhD, RD. In September 2007, her first diet and weight loss book entitled “The Perfect Body Plan” written for Women’s Health Magazine, will be released. Then, in December 2007, her second book with Lou Schuler and Alwyn Cosgrove, entitled “Lift Like a Man, Look Like a Goddess” will be available on shelves. She can be reached at 
Bob Alejo was the conditioning coach for the Oakland Athletics for nine seasons (1993-2001) during which time the A’s were 2000 Western Division Champions and the 2001 Wild Card team. Prior to the A’s, he was a conditioning coach at UCLA from 1984-1993, involved with 23 men’s and women’s teams. During his tenure, UCLA racked up 25 national and 14 conference championships and produced more than 50 All-Americans.  Bob is also the author of numerous training articles and contributor to several books - most recent being “Complete Conditioning for Soccer from Human Kinetics.”  Bob also has worked for U.S. Volleyball, U.S. Soccer, is a Level-I U.S. Weightlifting Federation coach and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) Certification Commission. Additionally, Coach Alejo is a member of the American College of Sports Medicine, the National Strength and Conditioning Association and The International Society of Sports Nutrition. For more information, go to 
Ty, Uncle Joe, and Tony pre-record this week’s show on Saturday and talk about the following topics:
