Bernadett Fejszes

• Gina talks about clothes that fight body odor
• Abbie gives a rundown of 2009 sports supplement highlights
• Bernadett dances Zumba
• Meg Liz Video: One Fish Two Fish!

Bernadett Fejszes is a group dance and fitness instructor with over 20 years of experience in the industry. Originally from Hungary, she began training in ballet at age four followed by 13 years in an Eastern European folk-dance ensemble. Bernadett also has experience in ballroom dancing, hip-hop and Latin dancing. In 2005 she was introduced to Zumba and went on to become an instructor, holding certifications from AAFA, Zumba Basic I and II, Zumba Gold, Zumba Toning and ZumbAtomic. She has appeared in several instructor training videos as well as showcases at national fitness conferences such as IDEA and ECA. She has also appeared on a number of television programs including Univision TV, Sabado Gigante and Telefutura. By traveling all over the world, Bernadett has developed a strong appreciation for international dances and cultures. To find out more about her visit Cutting Edge Fitness or on Facebook.

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Popularity: 17% [?]

Podcast: Play in new window | Download (Duration: 59:19 — 13.6MB)

Heather Frey

• SmashFit: Matching trainers to clients and vice versa
• UFC fights revisited
• Gina’s Consumer Report: Fortified vodka
• Meg Liz Video: One Fish Two Fish!

Heather Frey is the owner, founder and President of SmashFit.com, the first personal trainer and fitness matching website on the internet. Think match making, but with fitness! The idea is to match the client with their ideal trainer and to match the trainer with their ideal client. Both client AND trainer will get to specify their preferences so when a match is made, they have basically screened each other. In other words, a SmashFit! Heather’s Figure competition highlights include 2nd Open at the 2006 South Florida District Championships, 3rd Open at the 2007 Sunshine Classic, 1st Masters and 3rd Open at the 2007 Anna Level Figure and Fitness Championships and 1st Open and 1st Masters at the 2007 Gold Cup/Zena Collins Figure Fitness and Figure. To find out more about Heather Frey click here or hook up with SmashFit on Facebook.

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Popularity: 22% [?]

Podcast: Play in new window | Download (Duration: 1:00:13 — 13.8MB)

Darryn Willoughby, Ph.D.

• Gina’s reverse heel technology
• Dr. Willoughby tells us his supplement Hit List
• Abbie deconstructs the New Year’s resolution
• Meg Liz Video: I Love Protein!

Darryn Willoughby, Ph.D., FISSN holds an M.Ed. degree in Exercise Science and a Ph.D. in Neuromuscular Physiology and Biochemistry with a sub-emphasis in Nutritional Biochemistry. Dr. Willoughby is a Fellow of the American College of Sports Medicine and International Society of Sport Nutrition (ISSN). He is also the current President of the International Society of Sports Nutrition, and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association and a certified exercise and sport nutritionist from the ISSN. He is well published in scientific research journals such as the Journal of Strength and Conditioning Research, Medicine and Science in Sports and Exercise, Journal of Sport Science and Medicine, and the International Journal of Sports Medicine. Learn more by clicking here.

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Popularity: 29% [?]

Podcast: Play in new window | Download (Duration: 59:11 — 13.5MB)

Billy Beck

• Nicole Moneer gives her top 10 Fitness Tips for 2010
• Billy Beck talks about motivation and mental conditioning
• Abbie Smith gives her Christmas Wish List
• Meg Liz Video: I Love Protein!

Billy Beck earned his undergraduate degree in Exercise Science and his Masters in Exercise Physiology. He has attained numerous certifications during his career and continues to dedicate himself to daily study and research. Billy has been awarded many honors including the MET-Rx World’s Best Personal Trainer contest (two times) and was named the PEAK and Personal Fitness Professional Magazine Personal Trainer of the Year. As President and CEO of BB3 Results-Driven Training and Nutrition Center he delivers results to clients including high-level executives, successful entrepreneurs, professional athletes and entertainers such as Dwayne “The Rock” Johnson. He has appeared on numerous television and radio shows and has been featured in many magazines including Men’s Health, Muscle and Fitness and Men’s Journal.

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Popularity: 28% [?]

Podcast: Play in new window | Download (Duration: 59:38 — 13.7MB)

Darlene Cavalier

• Gina talks ‘functional underwear’
• Darlene Cavalier is the Science Cheerleader
• Abbie talks music, memory, and learning
• Meg Liz Video: Vitamin D is Dynamic!

Darlene Cavalier is a senior advisor and contributor to Discover Magazine. She is on the ScienceDebate steering committee and is the founder of ScienceCheerleader.com (a popular blog that advocates for increased adult science literacy and public involvement in science and science policy). Cavalier is part of a small team organizing an effort to open a participatory, technology assessment office, one that reports to Congress. Cavalier held executive positions at Walt Disney Publishing and worked at Discover Magazine for more than a decade. She was the principal investigator of a National Science Foundation grant applied to promote basic research through partnerships with Disney and ABC TV. Cavalier is developing a major multi-functional Web site that will encourage and enable lay people to learn about, participate in, and contribute to science through existing recreational activities as well as formal research.

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Popularity: 30% [?]

Podcast: Play in new window | Download (Duration: 59:20 — 13.6MB)

Bodybuilding talk radio’s Season 5 Finale features the announcement of the Top 10 Bodybuilding Stories of 2009 and a special appearance by 3 time Mr. Olympia Jay Cutler. Hosted by Dan Solomon and Bob Cicherillo along with insider Larry Pepe. – Visit www.ProBodybuildingDaily.com or access the PBW podcast directory at http://feeds.feedburner.com/probodybuildingweekly

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Popularity: 21% [?]

Podcast: Play in new window | Download (Duration: 1:13:53 — 33.8MB)

Rick Collins

• Rick Collins: The Alpha Male
• Choosing a Vibration Training Platform by Gina
• Alpha Female by Abbie
• Meg Liz Video: Nutrient Timing

Rick Collins, JD, CSCS is a celebrated personality in the bodybuilding, fitness and nutritional supplements industry. He is a principal in the New York law firm of Collins, McDonald and Gann, P.C. and legal advisor to the International Federation of BodyBuilders and the International Society of Sports Nutrition. He has degrees in Psychology and Law, and is a Certified Strength and Conditioning Specialist (National Strength and Conditioning Association). Rick is also monthly legal columnist for Muscular Development magazine, a member of the Editorial Advisory Board of Muscle and Fitness magazine and wrote Legal Muscle, the definitive book on performance-enhancing substances and the law. He has been profiled in diverse periodicals, and he has been interviewed on national television talk shows, in news radio interviews and by countless publications including The New York Times and the Washington Post. To find out more about Rick Collins click here.

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Popularity: 30% [?]

Podcast: Play in new window | Download (Duration: 57:50 — 13.2MB)

Kristen Birth
Guest Co-Host: Abbie Smith

• ALCAT testing and food sensitivity
• Abbie’s Sexy Performance Tip: Genetics of sexual behavior!

Kristen Birth is one of the key nutritionists in the Department of Nutrition at Cell Science Systems, a laboratory company specializing in immunology tests for Integrative Medicine involving food and chemical sensitivities. This type of food intolerance may be responsible for the wave of inflammatory and autoimmune disease that is dominating Western medicine, including obesity, diabetes and numerous other conditions. Kristen helps individuals stay compliant and learn techniques for managing their substitution diets, including creating customized menus and recipes. Kristen also competes in the Ms. Fitness competitions and is the reigning Ms. Fitness Southeast States. She moved on to place 10th in the USA, and 19th in the World.

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Popularity: 30% [?]

Podcast: Play in new window | Download (Duration: 59:43 — 13.7MB)

The 2009 NPC National Championships were held in South Florida and PBW radio was on hand to cover all the action as new pro cards were claimed during a record setting night in Hollywood, Florida. Hosts Dan Solomon and Bob Cicherillo are joined by contest guru Hany Rambod for this special post-show report. Visit the show at www.ProBodybuildingDaily.com and check out the PBW podcast directory page at http://feeds.feedburner.com/probodybuildingweekly

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Popularity: 23% [?]

Podcast: Play in new window | Download (Duration: 1:00:00 — 27.5MB)

Justin Schwind and Priscilla Ribic
Guest Hosts: Anna Lepeley and Meg Liz Miller

• Supplementation for college football strength and conditioning
• Renowned female powerlifting champion
• Anna’s Sexy Performance Tip: To be close or far from your lover?

Justin Schwind is the Strength and Conditioning Coach for the University of South Alabama Jaguars football program. Schwind earned his B.S. in Exercise Science from Texas State in 2004. After serving as a strength and conditioning intern at Rice, where he also assisted with neuroscience research at Baylor’s College of Medicine in a study on athletic performance and visualization, he would go on to earn his M.S. from Mississippi State in Physical Education in 2007. Schwind is certified by the National Strength and Conditioning Association (NSCA), Collegiate Strength and Conditioning Coaches Association (CSCCA), United State Weightlifting Association (USAW) and the United State Track and Field and Cross Country Coaches Association (USTFCCCA). Learn more by clicking here.

Priscilla Ribic is a drug-free powerlifter currently residing in Alaska, the Last Frontier! She became interested in powerlifting in high school when she took a weight training class and discovered how strong she was. At the age of 16 and a body weight of 135, she benched 165 pounds and squatted 285 pounds raw. Her best competition lifts currently are a 548-pound squat, 341.5-pound bench, 556-pound deadlift and 1388-pound total in the 148 lb. weight class. Along with many successful USAPL, NAPF and IPF competitions she is sponsored by CON-CRET and Titan Support Systems, Inc. For more information on Priscilla click here.

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Popularity: 31% [?]

Podcast: Play in new window | Download (Duration: 57:48 — 13.2MB)

Bodybuilding talk radio gets you prepared for the annual NPC National Championships. Hosts Dan Solomon and Bob Cicherillo are joined by Flex Magazine Editor-in-Chief Allan Donnelly. This weeks show also includes a visit with 1980’s superstar Berry DeMey. Visit the show at www.ProBodybuildingDaily.com. Podcast directory: http://feeds.feedburner.com/probodybuildingweekly

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Popularity: 23% [?]

Podcast: Play in new window | Download (Duration: 1:18:21 — 35.9MB)

Mark Faulkner and Randy Wight
Guest Hosts: Anna Lepeley and Meg Liz Miller

• Con-Cret Creatine and its increased bioavailability and solubility
• Quality of ingredients in food/supplement industry
• Anna’s Sexy Performance Tip: Spiritual women have more sex!!

Mark Faulkner is an expert in scientific/chemical manufacturing. He established ProMera Health with two other partners in 2007 to bring the the science of strength and wellness to the public. His experience includes medical diagnostics for Abbott Laboratories and co-founding Aegis Analytical Labs, a noted forensic sciences and doping control company providing toxicology and consulting services to sports organizations, corporations, and medical examiners. He is also Board President of the Williamson County Drug and Alcohol Council. Mark has led University-based studies and trials studying the effects of performance enhancement and wellness compounds.

Randy Wight is President, CEO of E5 LLC, an intellectual property and venture management company. He has invested over 20 years in business development, product development, marketing and sales for the Practitioner, Specialty, Supplement and Natural Food industry. In addition to assisting new companies, he has helped launch brands like Promax Bars (Sportpharma), Black Powder (MRI), and Muscle Milk (CytoSport). Besides his role with E5, Randy has found time to work with the American Cancer Society’s Speakers Bureau, and serves as an Area Governor for Toastmasters International.

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Popularity: 37% [?]

Podcast: Play in new window | Download (Duration: 1:01:38 — 14.1MB)

Bodybuilding talk radio welcomes popular German bodybuilder Dennis Wolf. After 2 consecutive Olympia Top 5 finishes, Wolf disapointed his fans at the 2009 event and fell out of the Top 15. Wolf visits with Dan Solomon and Bob Cicherillo for a candid discussion about his recent challenges and his expectations to return to the top of the sport. This weeks show also includes a report from the years final event in Sacramento with insider Larry Pepe. Visit the show at www.ProBodybuildingDaily.com. Podcast directory located at: http://feeds.feedburner.com/probodybuildingweekly

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Popularity: 24% [?]

Podcast: Play in new window | Download (Duration: 57:58 — 26.5MB)

Patrick Jacobs, Ph.D. and Anna Level
Guest Host: Abbie Smith

• Nitric oxide and vibration training
• Fitness competitions
• Carla’s Sexy Performance Tip: Sexy abs!

Patrick Jacobs, Ph.D. earned his doctorate at the University of Miami. He is currently on faculty with the Department of Exercise Science and Health Promotion at Florida Atlantic University. Patrick is a Licensed Athletic Trainer (State of Florida). He has recently done research on vibration training and the history of the hand-held model that has proliferated in many urban retail centers. Patrick’s writing has been featured in numerous publications including the Journal of Neural Engineering, American Journal of Sports Medicine, Journal of Strength and Conditioning Research and more.

Anna Level is a Fitness Director at Platinum Fitness Center in Pembroke Pines, FL. As a Fitness competitor she advanced to the national level in the the ESPN Fitness America Pageants in 1998 and then to the International level at the 1999 ESPN Fitness Universe. Anna next moved to U.S. Sport Aerobics, making it to the national level and competing in the 2000 U.S. National Sport Aerobic Championships. She then crossed over to NPC Fitness and earned Professional status after the 2000 NPC National Fitness Championships. In 2002 Anna made her pro debut in the IFBB and after only two shows qualified for the 2002 Fitness Olympia where only the top fifteen women from around the globe are eligible. She went on to put three Fitness Olympia competitions and two Fitness International shows under her belt. Learn more by clicking here.

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Popularity: 35% [?]

Podcast: Play in new window | Download (Duration: 58:48 — 13.5MB)

Sebastian Balcombe and Angelique Millis
Guest Host: Abbie Smith

• Pre workout supplements and beta-alanine
• Weight loss tips for women
• Carla’s Sexy Performance Tip: Burning calories!

Sebastian Balcombe, BSE is the CEO of Athletic Edge Nutrition. His background is in exercise physiology and he has collaborated with leading experts in the development of cutting edge sports nutrition supplements for over eleven years. He is one of the nation’s leading authorities on beta-alanine, an amino acid that enhances physical performance and muscular strength. He is a firm believer that a balance of training, healthy diet and proper nutritional supplementation are all essential components to reaching optimal health. Sebastian has written many articles about supplements which have appeared in magazines including Muscular Development. and Fitness RX.

Angelique Millis is a fitness expert, author, journalist and lifestyle program developer living in Miami, FL. As a weight loss success story who lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating and educating other women to reach their potential. She co-authored the Bikini Model Program along with fitness celebrity Jennifer Nicole Lee with the dream of inspiring people who dream of getting fit but need guidance. Angelique is also a Bikini Competitor, a NFPT Certified Personal Trainer and President of Elite Fitness Connection (EFC). Learn more about Angelique Millis by clicking here.

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Popularity: 38% [?]

Podcast: Play in new window | Download (Duration: 59:59 — 13.7MB)