News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News

Topics: 

Commentary on the latest headlines

Tonia is in for the 2nd hour as we discuss the Body for LIFE Expo and Arnold Sports Weekend

Q&A from the Chatroom

 Podcast Link: http://feeds.feedburner.com/AliveAndFit

Past Show Archive: http://aliveandfit.com/radio/archive.htm

News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News

Including: 

Video Games the Generate Activity 

Chocolate and exercise good for the brain?

Main discussion Topic: Eating for Life by Bill Phillips and How EFL can fit into your transformation plans.

Podcast Link: http://feeds.feedburner.com/AliveAndFit

Past Show Archive: http://aliveandfit.com/radio/archive.htm

News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News

Topics: 

Commentary on the latest headlines

Major topic of this show is the Victorious Mindset

Tonia is in for the 2nd hour for her perspective.

Due to major computer problems the podcast is an abbreviated version of the live show.

 Podcast Link: http://feeds.feedburner.com/AliveAndFit

Past Show Archive: http://aliveandfit.com/radio/archive.htm

News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News

Topics: 

*FDA Approved OTC Fat-Loss Drug Rant
*Open Forum

Success Story Kevin Torrence - Physique Transformation From 315 lbs to 195 lbs!

Podcast Link: http://feeds.feedburner.com/AliveAndFit

Past Show Archive: http://aliveandfit.com/radio/archive.htm

Special Sunday Edition! With Jim and Tonia

Topic: 

Emotional Eating, Food Addiction and Binge Eating

Success Story: Tina Szyperski - Mindset Transformation, Victory over Emotional Eating

Podcast Link: http://feeds.feedburner.com/AliveAndFit

Past Show Archive: http://aliveandfit.com/radio/archive.htm