TO is a Bengal... What will his impact be in Cincy?
Alive and Fit Show 032 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: Commentary on the latest headlines Tonia is in for the 2nd hour as we discuss the Body for LIFE Expo and Arnold Sports Weekend Q&A from the Chatroom  Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Show 031 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Including: Video Games the Generate Activity Chocolate and exercise good for the brain? Main discussion Topic: Eating for Life by Bill Phillips and How EFL can fit into your transformation plans. Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Alive and Fit Show 030 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: Commentary on the latest headlines Major topic of this show is the Victorious Mindset Tonia is in for the 2nd hour for her perspective. Due to major computer problems the podcast is an abbreviated version of [...]
Show 029 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: *FDA Approved OTC Fat-Loss Drug Rant *Open Forum Success Story Kevin Torrence - Physique Transformation From 315 lbs to 195 lbs! Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Alive and Fit Show 028 Special Sunday Edition! With Jim and Tonia Topic: Emotional Eating, Food Addiction and Binge Eating Success Story: Tina Szyperski - Mindset Transformation, Victory over Emotional Eating Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Show 027 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: * Obesity an Illness? * WNBF Pro Weekend Report with Tonia * Alive and Fit Radio Challenge 2007 Week 3 Updates  Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Alive and Fit Show 026 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: Lots of Commentary on the latest headlines including: Dieting News, Study on Growth Hormone, Tobacco’s Captive Audience Tonia in for 2nd hour discussion of Alive and Fit Radio Challenge Week 2 amongst other things.  Podcast Link: [...]
Happy New Year and Welcome to the First Show of 2007 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: * Investing in Yourself * Nutrition Made Simple, Forget the Diets with Tonia  Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Show 023 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Topics: * Alive and Fit Radio Challenge 2007 Kick Off * Developing a Strategic Plan For Fat-Loss * Getting Started Nutrition Basics and Workouts * Alive and Fit Radio Challenge 2006 Week 11 Updates with Tonia  Podcast Link: http://feeds.feedburner.com/AliveAndFit [...]
Show 021 News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Alive and Fit Radio Challenge 2006 – Week 9 Review and Discussion  Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
News, Views and Information – Recap of and Commetary on Weeks Health and Fitness News Alive and Fit Radio Challenge 2006 – Week 7 and 8 Review and Discussion with Tonia Goodman  Podcast Link: http://feeds.feedburner.com/AliveAndFit Past Show Archive: http://aliveandfit.com/radio/archive.htm
Topics: Alive and Fit Radio Challenge 2006 -Â Week 4 Review 2nd Hour: Tonia Goodman open discussion Podcast Link: http://feeds.feedburner.com/AliveAndFit
