• Fit-to-Enforce.com
• The Hot Chick program
• Kelly Kennedy gives her top three tips for the Hot Chick

Kelly Kennedy, Ph.D. is one of the nation’s leading experts in fitness training for police. While working over the last 10 years for the largest Police Department in the Southeast United States she has physically trained and tested over 1,500 police recruits and officers. During this time she has also lectured on physical fitness to law enforcement agencies in the U.S. and internationally. Kelly is certified with the American College of Sports Medicine (ACSM) as a Health/Fitness Instructor and worked for four years as an examiner for ACSM. She is a certified Level 1 Sport Performance Coach from USAW, Crossfit Instructor, CPR Instructor, Defensive Tactics Instructor, member of the International Law Enforcement Educators and Trainers Association, and earned a Ph.D. in Educational Leadership from Lynn University. Visit Fit-to-Enforce.com.

• QiGong
• Food intolerances

Kristen Birth earned her degree in Exercise Physiology from FAU in 2005. She is currently a personal trainer and fitness/figure coach. She is also one of the key nutritionists in the Department of Nutrition at Cell Science Systems, the ALCAT Laboratory in Deerfield Beach. She helps individuals who have tested stay consistent and compliant and learn new techniques for managing their substitution diets. Kristen competes in the OCB Figure and Ms. Fitness competitions. She is currently the reigning Southeast States Open Figure and Ms. Fitness 2010 Champion and won 1st place in 2009. Last year was her first competition, qualifying her for Ms. Fitness USA, where she placed 10th in the United States. This in turn qualified her for Ms. Fitness World where she placed 19th in the world. Kristen currently resides in Pompano Beach.

• Golf professional and dietetics
• The scoop on whey protein
• Carla’s Sexy Performance Tip: The inguinal furrow!

Ginny Erwin, MS, RD, LDN, CPT received her B.S. in Nutrition Science and Dietetics from the University of Illinois at Chicago and her M.S. in Nutrition Communications and Marketing from Roosevelt University in Chicago. Ginny currently has her private practice in Boca Raton, FL where she provides nutrition and lifestyle intervention home visits called “Healthy House Calls” (going to clients” homes and assessing food and lifestyle choices and recommending healthy alternatives) in addition to her other nutrition and fitness services. She is affiliated with the Institute of Human Performance providing nutrition counseling to elite, college, and high school athletes. Most recently she has taken her culinary-nutrition experience into private and public kitchens, providing advice and formulating menus and recipes for special dietary needs. For more info click here.

Abbie E. Smith, M.S., CSCS, CISSN is a doctoral candidate at the University of Oklahoma where she co-coordinates the Metabolic and Body Composition Laboratory. She received her B.S. in Health and Exercise Science from Truman State University, and her Masters at the University of Oklahoma. Abbie is currently studying under the direction of Dr. Jeffrey R. Stout, where her research is focused on nutritional and training interventions to improve performance, general health and body composition. She has contributed to the scientific community at the NSCA and ACSM since 2005 and continues to share the latest research through her column in the Sports Nutrition Insider, scholastic books and through various peer-reviewed journals.

• Confessions of a natural bodybuilder
• Carla’s Sexy Performance Tip: Good smelling pits!

Eric Broser has been involved in the health and fitness industry for over 20 years. He is an NGA and IFPA Drug Free Pro Bodybuilder. Eric has penned over 50 articles on training, supplements, and nutrition, which have appeared in such magazines as Iron Man, Muscular Development, Muscle Mag International, Human Muscle and Performance, UCW and Muscular Health and Performance Illustrated. Currently he is a monthly columnist and contributing author for Iron Man, Natural Muscle and Planet Muscle magazines, and has authored two books on the subject of rapid and effective physique transformation. Eric is the pioneer of the popular POWER, REP RANGE, SHOCK and FIBER DAMAGE/FIBER SATURATION training methods, which are being utilized with tremendous success by thousands of bodybuilders and athletes across the globe. In May 2010 Eric Broser was named the “Top Trainer/Author Combination” by Planet Muscle magazine. Visit Eric by clicking here.

• Adriana Martin talks personal training and MILFs
• Gina Lombardi and some yummy edamame
• Abbie Smith’s edification
• Hosted by Dr. Antonio and co-host, Ericca Kern

Adriana Martin is a TV fitness host for The Balancing Act on Lifetime TV and Tu Desayuno Alegre on Univision. She is the author of AB Rehab and the P.A.C.E. Training Program for AvMed Health Plans. Also, Martin is the creator and producer of the Fit Mom for Life and Fitting Fitness In DVD series. Her dynamic personality and expert insights have lead to her being featured on The Evening News with Katie Couric, SF Today Show, CNN Headline News and Comcast Newsmakers to name a few. Her innovative approach to fitness has made her a source of expertise for WebMd.com and her website, www.adrianamartin.com, has been recognized as one of the most visited and reputable fitness sites on the internet today. As a public speaker and consultant, Adriana has given lectures and implemented health programs for Subway, Whole Foods, Pepsi International and more.