Kristen Birth
Guest Co-Host: Abbie Smith

• ALCAT testing and food sensitivity
• Abbie’s Sexy Performance Tip: Genetics of sexual behavior!

Kristen Birth is one of the key nutritionists in the Department of Nutrition at Cell Science Systems, a laboratory company specializing in immunology tests for Integrative Medicine involving food and chemical sensitivities. This type of food intolerance may be responsible for the wave of inflammatory and autoimmune disease that is dominating Western medicine, including obesity, diabetes and numerous other conditions. Kristen helps individuals stay compliant and learn techniques for managing their substitution diets, including creating customized menus and recipes. Kristen also competes in the Ms. Fitness competitions and is the reigning Ms. Fitness Southeast States. She moved on to place 10th in the USA, and 19th in the World.

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Podcast: Play in new window | Download (Duration: 59:43 — 13.7MB)