Alive and Fit 12/28/2006
Alive and Fit, TPSRadio Cast December 29th, 2006Show 023
News, Views and Information - Recap of and Commetary on Weeks Health and Fitness News
Topics:
* Alive and Fit Radio Challenge 2007 Kick Off
* Developing a Strategic Plan For Fat-Loss
* Getting Started Nutrition Basics and Workouts
* Alive and Fit Radio Challenge 2006 Week 11 Updates with Tonia
Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
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