Jon Torine is in his 10th season as strength and conditioning coach of the Colts.  Torine oversees all aspects of the club’s strength, conditioning and nutritional programs.  He previously served as a conditioning assistant with the Buffalo Bills from 1995-97, where he was involved with the same aspects of the Bills’ programs.In his position with the Colts, Torine has the primary responsibility of developing a year-round strength and conditioning routine for all players.  Torine supervises players’ diet/nutritional needs throughout the year, and he coordinates all meal plans for home and away games.  He also assists the team’s medical staff with the rehabilitation of injured players.  Torine has served on panels for the United States Olympic Committee, the American College of Sports Medicine, Gatorade/Gatorade Sports Science Institute and Sports Cardiovascular and Wellness Nutritionists (SCAN).  Torine has served as a speaker for the National Strength and Conditioning Association.  In 1999, Torine designed the club’s 6,000 square foot weight room at the Union Federal Football Center. Torine played football at Springfield (Mass.) College.  He received his bachelor’s degree in exercise science.Torine is a native of Livingston, N.J.  He and his wife, Ilana, reside with their sons, Spencer and Isaac, in Carmel.

Mike Nitka, MS, CSCS, is the Director of Strength & Conditioning at Muskego High School in Muskego, Wisconsin. Mr. Nitka has over 28 years of coaching experience with adolescent athletes. He has served as NSCA Vice-President of Youth and Adolescents Activities, received the NSCA Strength & Conditioning Professional of the Year and is currently the chairman for the NSCA High School Special Interest Group.

 

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